We have all heard of the GIGO theory: garbage in, garbage out. This applies whether it is physical, mental, emotional, technically, politically, economically, or any other way you might imagine. We can't expect positive results with negative input. Please check out this dynamic and moving documentary trailer. I have seen the entire documentary and it is truly powerful! We are what we eat! Hippocrates said it best, "Let thy food by thy medicine and thy medicine be thy food". Enjoy and be blessed!